Fitness

Unhealthy Habits for Human Body

Harmful Habits for Diabetic Patients that Make You Sick Daily and Their Remedies

Habits play a significant role in shaping our lives and influencing our health, happiness, and overall well-being. Every person including individuals managing Diabetes has one or the other unhealthy habits and it is crucial to understand analyze and overcome those habits for a happier and healthier life.  While some habits can be beneficial, others may […]

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Fast aging caused by duabetes

Understanding and Reversing Fast-Aging Caused by Diabetes

Living with diabetes can be challenging, as it often brings about stress and tension that can accelerate the signs of aging. Our endocrine system, responsible for maintaining various bodily functions, including aging, is adversely affected by excess stress. The chromosomal coating that protects our DNA can fade away due to this stress, causing premature aging.

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wake up and stretch

Wake Up and Stretch: 4 Powerful Stretches for Diabetic Patients

In today’s fast-paced and hectic lifestyle, it is crucial to prioritize our physical well-being to keep up with the demands of the day, especially for individuals managing diabetes. One effective way to start your day on a positive note and reduce muscle tightness and soreness is by incorporating a few essential body stretches into your

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Diabetic Eye Problems

Natural Methods to Relieve Eye Issues and keep ultimate Eye Health for Diabetic patients

In the contemporary digital age, we spend a sizeable amount of time online, whether or not it is operating on laptops, the use of cellular telephones, or looking at displays. This increased display time has caused various eye issues, such as eye pressure, dryness, watering, and general eye soreness, impacting individuals, especially those managing diabetes.

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